Wellness practices - RuneLuxe

rest between heat cycles

Nordic Rituals

Why Nordic Spas Prioritize Rest Between Heat Cycles

Honing your spa experience with strategic rest between heat cycles ensures safety and relaxation—discover how this practice enhances your well-being.

RuneLuxe Team
January 13, 2026

relaxed yet clean routine

Home Spa Design

The Hygiene Rules of At-Home Spa Days (Simple, Not Paranoid)

Discover essential hygiene rules for at-home spa days that keep you safe and relaxed without overthinking.

RuneLuxe Team
January 13, 2026

facial skin sensitivity differences

Facial Techniques & Tools

Why Red Light Panels Feel Different on Face vs Body

Understanding why red light panels feel different on your face versus your body reveals…

RuneLuxe Team
April 29, 2026

embrace imperfection for relaxation

Nordic Rituals & At-Home Spa

The Spa Habit That Works Better When You Stop Chasing Perfection

Unlock the secret to a more relaxing spa routine by letting go of perfection—discover…

RuneLuxe Team
April 29, 2026

optimal distance from lights

Facial Techniques & Tools

How Far Should You Sit From a Red Light Panel? The Distance Rules Explained

You should sit about 6 to 24 inches away from a red…

RuneLuxe Team
April 28, 2026

quick pre dinner revitalization

Nordic Rituals & At-Home Spa

The 20-Minute Ritual That Helps You Look More Rested Before Dinner

Cleansing, toning, and massaging your skin in just 20 minutes can leave you looking…

RuneLuxe Team
April 28, 2026